Our air conditioned gym is located on the 1st floor of the Leisure Centre, overlooking the indoor pool area. There is a lift up to the gym area for those members who find stairs a problem and also a disabled toilet. We also have a second disabled toilet & showering facility in the changing rooms on the ground floor.
Please note the gym has an age restriction of 16 years & above.
Health & Safety is also our top priority, so before you use the gym area for the first time, a qualified trainer will take you through each and every machine to explain the purpose of the machine, the areas of the body that it focuses on and how to adjust each piece of equipment to ensure that you use each machine safely.
If you are new to the gym, our instructors will be able to answer any queries and worries you may have and give you the best guidance possible.
Every member is entitled to 2 free 45 minute sessions with a qualified trainer. During these 1 to 1 sessions, the trainer will assess your physical ability and work with you to provide a free personalised programme built around achieving your goals in the gym. Programmes can be checked and updated with a trainer as often as you like to keep your sessions fun and varied.
If motivation is lacking, or if you would like to push your fitness levels further, then additional 1 to 1 Personal Training sessions are available. These are ideal for people with weight or health issues, who wish to maximise their gym experience.
Personal 1 to 1 Training Sessions
1 x 45 minutes – £7.50
3 x 45 minutes – £20
5 x 45 minutes – £30
7 x 45 minutes – £40